Safety Moment
Heat-related illnesses are caused by extended periods of time under the sun, whether it be outdoors for leisure or on a work site. Heat illnesses have varying symptoms and degrees, all of which should be taken very seriously.
In summer seasons or hot temperatures, it is important to take care of your body and your skin to avoid any heat-related illnesses or worse, skin cancer.
There are four types of heat-related illnesses:
The Occupational Safety and Health Administration (OSHA) provides a chart to show symptoms and first aid measures to take if a worker has signs of a heat-related illness.
Symptoms | First Aid |
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Symptoms | First Aid |
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Symptoms | First Aid |
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Symptoms | First Aid |
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Everyone is different when it comes to heat. We all vary from individual to individual when it comes to our tolerance of heat. The body normally cools itself by sweating, but during hot weather, especially with high humidity sweating isn't enough. Body temperatures can quickly rise to dangerous levels.
Anyone can be affected by heat stress and experience symptoms of heat illness, whether you are working in extreme temperatures or enjoying the summer season. The following are at high risk and should avoid extreme heat exposure:
Following some basic steps can help you prepare, prevent and protect yourself from heat-related illnesses.
Read our Safety Moment on Heat Management by clicking here.