What to expect from FIFO work?

Typical FIFO schedules vary, but one of the most common formats is two weeks on and one week off. That means working for 14 days straight -usually long shifts each day-and then getting seven days off to rest and spend time with family.
Some jobs have different rosters, like eight days on and six off or even longer stretches, depending on the location and role. These schedules help keep mines running 24/7 while giving workers regular time away from the site.
FIFO jobs are especially common in places like Western Australia and Queensland, where many of the country’s biggest mines are located. These regions are rich in resources like iron ore, coal, and gold, but they’re also very remote, which makes FIFO a practical solution. Workers often fly from major cities like Perth or Brisbane to reach these sites, sometimes spending hours in transit before arriving at camp.
There’s a wide range of roles available in FIFO mining jobs. There are positions for machine operators, truck drivers, engineers, geologists, electricians, and even support staff like cooks and cleaners. Opportunities are across different skill levels, with some roles requiring specific qualifications or licenses, while others offer on-the-job training to help new workers get started.
The benefits of FIFO mining jobs
FIFO mining jobs have various perks that appeal to many, especially those looking to earn more, grow their careers, and enjoy extended time off. Here are some of the pros of FIFO mining jobs:
High salary potential
FIFO mining jobs usually pay more than regular residential mining roles. Since workers are away from home and working long hours in remote areas, companies offer higher wages to make it worthwhile. On top of base pay, mining workers might also get bonuses, travel allowances, and other perks that boost their total income. It’s one of the main reasons people choose FIFO; it’s a fast way to earn good money.
Extended time off
One of the best parts of FIFO work is the long breaks between shifts. For example, workers might work for two weeks straight and then get one full week off. That time off is perfect for relaxing, spending time with family, travelling, or even working on personal projects. It’s like getting mini-vacations throughout the year without using any annual leave.
Career advancement
Because FIFO sites are often busy and short-staffed, there’s a good chance to move up quickly. FIFO workers get hands-on experience with big machines, advanced technology, and large-scale operations that can boost skills fast. Many workers start in entry-level roles and get promoted within a few years. It’s a great way to build a strong resume in the mining industry.
Community and camaraderie
Working and living together on-site helps FIFO workers build strong friendships. You’re often with the same crew for weeks, so people look out for each other and form tight-knit teams. Camps usually have social activities like BBQ nights, sports, or movie rooms to help everyone unwind. Having that support makes the tough parts of FIFO life easier to handle.
Minimal living expenses while on-site
When on rotation, most basic needs are covered. The company usually pays for flights and accommodations and provides meals every day. It’s a great way to save more of your paycheck.
The challenges of FIFO mining jobs
While FIFO mining jobs offer great benefits, they also come with real challenges that can affect your health, relationships, and overall lifestyle.
Mental health challenges
Working away from home for long stretches can feel isolating. Many FIFO workers struggle with loneliness, stress, and the emotional toll of being far from loved ones. While some sites offer support, access to mental health services can be limited, especially in remote areas. It’s important to be honest about how this lifestyle might affect your well-being.
Family and relationship strain
Being away for weeks at a time can put pressure on relationships. You might miss birthdays, anniversaries, or your child’s first steps, which can be tough for both you and your family. Staying connected takes effort, and not everyone finds it easy to balance work and home life. Over time, the distance can lead to emotional strain if not managed carefully.
Physical demands and fatigue
FIFO jobs often involve long shifts in harsh conditions, such as heat, dust, noise, and heavy machinery. The work can be physically exhausting, especially when done day after day. Shift work can also mess with your sleep schedule, leaving you tired and drained even during your time off. It’s a demanding lifestyle that requires good health and stamina.
Limited lifestyle while on-site
Life on-site is simple, but it can feel restrictive. Entertainment options are limited, meals are usually mass-produced, and personal freedom is reduced. You can’t just go out for dinner or take a walk in the park. Internet and phone access might be patchy, making it harder to stay in touch or unwind after a long day.
Job security and market fluctuations
Mining is tied closely to global commodity prices, which means FIFO jobs can be unstable. If a project slows down or shuts down, roles may be cut with little warning. Even experienced workers can find themselves between jobs when the market dips. It’s a good-paying career, but it’s not always predictable.
FIFO vs. residential mining jobs

Mining salaries can vary widely depending on whether a role is fly-in fly-out (FIFO) or residential. FIFO positions typically offer higher pay to compensate for remote locations and long roster schedules, along with added benefits like company-paid travel, housing, and meals.
The table below compares average annual salary ranges (in USD) for common mining roles, highlighting differences between residential jobs (worker lives near the mine) and FIFO jobs (worker flies in on rotation). These figures are approximate and converted from recent Australian data; one of the world’s highest-paying mining markets, to USD for a global perspective.
|
Role |
Residential salary |
FIFO salary |
|
Equipment operator |
$75k – $85k |
$90k – $105k |
|
Mining engineer |
$80k – $100k |
$100k – $120k |
|
Geologist |
$75k – $90k |
$90k – $110k |
|
Electrician |
$75k – $90k |
$90k – $110k |
|
Support staff |
$45k – $55k (est.) |
$60k – $70k |
For employees: Tips for thriving in FIFO roles

To make the most of a FIFO lifestyle, it’s important to be proactive about your well-being, finances, and daily routines both on-site and at home. Here are some tips:
Mental health strategies
Taking care of your mental health is key when working away from home. Try to build a routine that includes exercise, downtime, and regular sleep, even if shifts are long. Many camps have gyms or quiet spaces, so use them to unwind. If you’re feeling overwhelmed, don’t hesitate to reach out to support services or talk to someone you trust.
Staying connected with family fsae
Keeping in touch with loved ones makes a big difference. Schedule regular video calls, send messages, or even record short videos to share updates. Some families use shared calendars or apps to stay in sync while apart. Making time for meaningful conversations helps you feel close, even when you’re far away.
Financial planning
FIFO jobs can be great for saving money, but it’s easy to overspend during time off. Set a budget and stick to it, especially for big purchases or holidays. Consider putting part of your income into savings or paying off debt while your expenses are low on-site. Planning ahead helps you make the most of your earnings.
Packing essentials
Packing smart can make your swing more comfortable. Bring good-quality work gear, personal items like headphones or books, and anything that helps you relax after a long shift. Don’t forget toiletries, chargers, and a few comfort items from home. A well-packed bag means fewer hassles and a smoother stay on-site.
Take the next step toward a FIFO mining career
FIFO mining jobs offer great pay, unique experiences, and extended time off, but they also come with challenges like long hours, isolation, and time away from loved ones.
If you’re considering this path, it’s important to weigh the pros and cons honestly and think about how it fits with your lifestyle and goals. With the right mindset, support, and planning, many people find FIFO work to be a rewarding career choice.
If you're ready to explore FIFO opportunities or want help navigating your next move in the mining industry, sign up to our candidate portal below.